.:Meditation:.

More often than not we all get caught up in our worries about the future–whether it’s about our children, finances, or upcoming projects due in the office.  And I think too, we get lost in our regrets of the past– things we didn’t do, forgot to do, or simply things we did wrong. 

That’s why meditation is such a critical component to life.  The reflective parts of our life– is very similar to prayer. It really facilitates awareness in the “here and now” moments.  Enabling us to feel free and relaxed.  And actually (just a side note) meditation is probably more important in this day and age, because of our exposure to technology.  We are multi-tasking now more than ever before and it’s hindering our brains from fully processing and focusing.  Basically our attention spans are down right shitty.  Don’t you think? Mine sure is. 

 

There are numerous values I want McKinley and Cora to learn, but the truth is– I need to practice and refresh my own meditative state on many of these values in order to teach them properly.  So, I’m going to dedicate each day for the next 6 weeks to a particular value or moral idea and meditate about them. I will be writing about my process and reflective states– if you would like to join along please do!  And make sure to comment below on your own journey.

And, If you haven’t already, please check out my mediation cards (made to order) in my etsy shop for your own personal deck of meditation cards by clicking here ThingsByG 

   

~g 

Wordless Wednesday: O-H-I-O

IMG_2207

IMG_8152

A Human Experience

20130316-090050.jpg

This morning was peaceful. Grandpa pulled out the ole guitar. And it’s been awhile since he’s done that.  He even said,

“I’ve just had an urge for pickin’.”

Then my mother jumped in with her banjo.  and in seconds we were singing, She’ll be comin’ round the mountain. An awing moment. 

My parents are baby-boomin’-spirit filled-passionate-opinionated-intellectual seeking-hippies.  So naturally, of course, music is this omnipotent presence to them. And, I agree.

Music is a powerful instrument.

A form of expression.

Inspiring. Spiritual. Hypnotizing. Adventurous.

Empowering.

Music means various things to people and is utilized differently.

Music connects us together. A passion shared across race and culture.

A human experience. 

 

~The chance for growth is infinite!~ Georgia

Milestone: 1 YEAR

Happy Birthday McKinley!

McKinley is truly an amazing daughter. I know I know…every parent thinks their child is amazing and wonderful and the best. But duh, if a parent didn’t feel like that about their children then I would be confused…possibly even concerned.

McKinley has grown into this free spirited little girl. My little hippie. Her heart is bigger than her body and her hugs sweeter than sugar. She is silly, funny, happy, and bright. Brilliant actually.

Watching McKinley’s growth has been soul changing. Life altering. Inspiring. Faith building. Empowering. The vocab list goes on, but every writer knows that telling you is one thing and showing you is another. I want to show you.

When I think of McKinley’s life, I think back to when my husband and I found out we were pregnant. McKinley was planned, after an unplanned pregnancy, and unfortunate miscarriage. To me, that’s when this adventure began. No matter what, if you are adopting, doing surrogacy, in vitro, etc… It’s a process. And in any given process you will find love and commitment.

I took the road less traveled by and it has made all the difference.

McKinley’s birth was a struggle, but a precious gift. 19 hours of labor, with some unforeseeable aftermath complications, and high levels of stress. Though, it was all worth it, because I met the most beautiful girl. That’s what life is all about. The struggles and sacrifices. And then, the gifts. Gifts of love, growth, and enlightenment. I’ll never forget seeing her wide awake eyes. It was, I swear, the most breath taking moment.

Here is a look back at some of those struggles and gifts:

Me Pregnant

Me Pregnant

McKinley's Born!

McKinley’s Born!

McKinley had Jaundice.

McKinley had Jaundice first week.

First Month : Smile

First Month : Smile

Second Month: McKinley holds head up

Second Month: McKinley holds head up

Three months: I graduate with Masters degree in Social Work (and first time failing board exam)

3rd month: I graduate with Masters degree in Social Work (& first time failing board exam)

That same month (3rd): we moved in with my parents.

Same month (3rd): we moved in with my parents.

4th month: McKinley pushes up, and my husband leaves his job.

4th month: McKinley pushes up! My husband leaves his job.

5th month: McKinley eats cereal & I create McKinleyMilestones Blog

5th month: McKinley eats cereal & I create McKinleyMilestones Blog

6th month: Dad starts law school & McKinley Sits up

6th month: My husband starts law school & McKinley Sits up

7th month: Mom fails exam again, but McKinley pulls herself to standing!

7th month: I fail exam again, but McKinley pulls herself to standing!

8th month: McKinley starts to teeth!!! & Mom quits her job (something she was committed to emotionally, intellectually, and physically since the inception of the business, because she helped develop it.- and still hurts to think about today)

8th month: McKinley starts to teeth!!! & I quit my job.

9th Month: McKinley meets Santa & Mom passes the board exam!

9th Month: McKinley meets Santa & I finally pass the board exam!

10th month: My father & Grandpa (Pawpaw) almost dies, then is diagnosed with Stage3B lung cancer.

10th month: My father & Grandpa (Pawpaw) almost dies, and then is diagnosed with Stage 3B lung cancer.

11th month: McKinley is practically walking! Dad does extremely well in law  school, is asked to be a TA and research assistant.

11th month: McKinley is practically walking! My husband does extremely well in law school, is asked to be a TA, and research assistant.

12th month: Dad gets internship/job at law firm. Mom gets published. McKinley walks.

12th month: Dad gets internship/job at law firm. Mom gets published. McKinley walks.

Through all of these hardships and accomplishments, my husband has been my rock, and McKinley my light. I love you both an insane amount.

The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I marked the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.

-Robert Frost

~The chance for growth is infinite!~ Georgia

Get your Sexy Back

IMG_5827

let’s get real… really quick. Having a baby changes your marriage.  And duh, of course it would.   You go from hot date nights to sleepless nights.

It’s common for couples to become emerged in some sort of routine around the house with newly added chores and responsibilities.  “Hubby & Wife”  turn into “Dada & Mama” and in a flash that old sex appeal you thought you had is gone baby gone.

It happens.

The problem? We get so caught up in Dada/Mama mode that we forget to take time for the Hubby/Wife roles.  And it’s crucial that we take that time.

Bring your sexy back!  

Here is a cute & fun idea I found browsing to encourage spontaneous adventure in your relationship.

Date Night Jar (I had a left over mason jar from my previous post Memory Jars):

Materials: 

  • Mason Jar
  • Ribbon (optional)
  • Popsicle sticks
  • Marker

Step 1: gather materials.

Step 2: Write cute date night ideas on popsicle sticks.

Step 3: Place into mason jar

Step 4: tie a ribbon around top of jar.

IMG_5821Some examples of date nights:

  • (think of favorite places maybe where you first met?)
  • Mini golf/golf
  • horse back riding
  • the opera
  • zip lining
  • making homemade chocolate covered strawberries
  • movie night
  • massage
  • photo booth
  • cooking classes
  • sporting event
  • local bands
  • coffee shops
  • dinner on a boat or train
  • carriage ride
  • rock climbing
  • camping/hiking

~The chance for growth is infinite!~ Georgia