.:Meditation:.

More often than not we all get caught up in our worries about the future–whether it’s about our children, finances, or upcoming projects due in the office.  And I think too, we get lost in our regrets of the past– things we didn’t do, forgot to do, or simply things we did wrong.  That’s why…

A postcard from Albania

A postcard arrived in the mail the other day.  All the way from Albania from two of my dearest friends–with a simple, honest, and purely loving message.     This was the front of the postcard.  Though, the heart of the message was on the backside.  Dear Georgia and Jordan, and then a big circle with…

My Digital Detox

I didn’t need another gluten free diet or UltraClear detox.  I needed a digital detox.  A virtual cleanse from the Web World.  And, it was an amazing journey. I was checking Facebook status updates every 10 minutes. Checking Instagram photo feeds. Taking pictures of my own, editing, then posting them. Reading blogs. Creating blog posts. Reading NPR news. Looking at…

Collard Green & Potato Hash Wraps

Whether you are starting the New Year with weight loss goals or healthier meal choices  this is the recipe for you and your family. These wraps are a healthy kid friendly meal! The hash is adapted from Nourishing Meals and the black bean salsa from my sister-in-law! Together they make for a powerful palette 🙂…

Happy New Year!

I hope everyone has had a wonderful holiday season! And I want to wish you all a safe and fun New Year! Check back at last year’s fun memory jar project : Memory Jars A few goals and resolutions for 2014: *Publish Children’s Book *More healthy recipes, milestones, and fun craft blog posts! *Create new…