.:Meditation:.

More often than not we all get caught up in our worries about the future–whether it’s about our children, finances, or upcoming projects due in the office.  And I think too, we get lost in our regrets of the past– things we didn’t do, forgot to do, or simply things we did wrong.  That’s why…

Tips to Stay Sane

Health tip: I know I’ve said this before, but when consuming any fruits make sure you eat a protein with it, like nuts or eggs. If you are looking for sneaky ways to not gain 1,000 pounds during the holidays–eat snacks throughout the day (one of them consisting of a fruit and protein tied together)….

A Human Experience

This morning was peaceful. Grandpa pulled out the ole guitar. And it’s been awhile since he’s done that.  He even said, “I’ve just had an urge for pickin’.” Then my mother jumped in with her banjo.  and in seconds we were singing, She’ll be comin’ round the mountain. An awing moment.  My parents are baby-boomin’-spirit…

Baby Wearing

“Baby-wearing” has become a buzz phrase, now that I’m a mother anyway.  I hear and see “baby-wearing” everywhere.  Personally, I love baby-wearing. It allows for freedom and bonding at the same time!  I like the idea of getting the vacuuming and laundry done while snuggling my little bug.  Everyone has opinions on what materials and…

Featured Review: Discgolf

As we move out of the holiday season and into the New Year, we reflect on family traditions. When you become a family, it’s customary to create a family tradition.  In fact, I don’t know any family that doesn’t have some sort of ritual.  One could argue that families against tradition have the tradition of…