Dreams On Horseback

Cora had an unforgettable experience the other day. Although she didn’t fully understand the magnitude of what was going on, she will definitely remember being able to ride on “Bo” outside for a long while.┬á Here’s a picture she drew of their ride together. Cora started therapeutic riding lessons at Dreams on Horseback close to…

.:Meditation:.

More often than not we all get caught up in our worries about the future–whether it’s about our children, finances, or upcoming projects due in the office.  And I think too, we get lost in our regrets of the past– things we didn’t do, forgot to do, or simply things we did wrong.  That’s why…

­čśśThe Kiss Box ­čśś

Many parents work long hours through the week.  And as much as we don’t want to believe it–it’s just hard on our little critters.  They miss us. Constantly.  At least in our household McKinley misses her father day in and day out. The book, The Kiss Box by Bonnie Verburg and Henry Cole is a great…

My Digital Detox

I didn’t need another gluten free diet or UltraClear detox. ┬áI needed a digital detox. ┬áA virtual cleanse from the Web World. ┬áAnd, it was an amazing journey. I was checking Facebook status updates every 10 minutes.┬áChecking Instagram photo feeds.┬áTaking pictures of my own, editing, then posting them.┬áReading blogs. Creating blog posts.┬áReading NPR news.┬áLooking at…

Tips to Stay Sane

Health tip: I know I’ve said this before, but when consuming any fruits make sure you eat a protein with it, like nuts or eggs. If you are looking for sneaky ways to not gain 1,000 pounds during the holidays–eat snacks throughout the day (one of them consisting of a fruit and protein tied together)….