.:Meditation:.

More often than not we all get caught up in our worries about the future–whether it’s about our children, finances, or upcoming projects due in the office.  And I think too, we get lost in our regrets of the past– things we didn’t do, forgot to do, or simply things we did wrong. 

That’s why meditation is such a critical component to life.  The reflective parts of our life– is very similar to prayer. It really facilitates awareness in the “here and now” moments.  Enabling us to feel free and relaxed.  And actually (just a side note) meditation is probably more important in this day and age, because of our exposure to technology.  We are multi-tasking now more than ever before and it’s hindering our brains from fully processing and focusing.  Basically our attention spans are down right shitty.  Don’t you think? Mine sure is. 

 

There are numerous values I want McKinley and Cora to learn, but the truth is– I need to practice and refresh my own meditative state on many of these values in order to teach them properly.  So, I’m going to dedicate each day for the next 6 weeks to a particular value or moral idea and meditate about them. I will be writing about my process and reflective states– if you would like to join along please do!  And make sure to comment below on your own journey.

And, If you haven’t already, please check out my mediation cards (made to order) in my etsy shop for your own personal deck of meditation cards by clicking here ThingsByG 

   

~g 

A postcard from Albania

A postcard arrived in the mail the other day.  All the way from Albania from two of my dearest friends–with a simple, honest, and purely loving message. 

  
This was the front of the postcard.  Though, the heart of the message was on the backside.  Dear Georgia and Jordan, and then a big circle with another circle inside, and the words true love written in the center. In the outter circle the word illusion was repeated alongside the curve. And then focus.  At the very bottom.

I’ve been thinking about this message for some days now.  And I’ve come to it’s meaning.  For me, we live in a world–this circle– that is full of false realities keeping us from finding the truth.  And the truth is: all we need is love. And to focus on a constant pursuit of finding the truth, and spreading love wherever We can. 

This is precisely why I am sharing this with you now. It was a simple postcard, but carried a profound message–which was the point.  I’m grateful for their endless teachings and warmth. For its not everyday you find enlightenment in your friends.  But I find it time and time again within them. 

My sincerest love to all, 

~g

Analytical Reasoning of 3 year olds. 

McKinley asks, “Where does Meme live?” 

“Reynoldburg,” I say. 

“Where is Reynoldsburg?”

“In Columbus.”

“Where is Columbus?”

“Ohio.”

“Where is Ohio?”

“In the United States.”

“Where is the United States?”

“The world.”

“Where is the world?”

“Outter space.”

“So that means I’m in Outter space!  I can’t handle myself in outer space.”

~g

Little Philosophers. 

Three year olds ask the best questions. Those tough-sometimes-you-just-can’t-fully-answer type of questions, don’t they? 

My father called this phase, “The Little Philosophers phase,” because they are curious thoughtful thinkers. And always asking, “why?!”  

  
This morning, after we all finally got buckled into our cozy CRV, McKinley started out, “Why do we need to save the earth? No no no no..Mama. HOW do we save the earth? That’s what I mean.”

“What a great question McKinley.  There are many reasons to save the earth and many ways we can save the earth.  Like, using less water.  Turning off our lights when we’re not using them.  Recycling. The list goes on.” 

I told her to ask all of her friends and teachers, because there was something to  learn from everyone.  So, I said, I would do the same. What are your thoughts on why we should save the earth and/or how we can save the earth?! 

-G

“An Unexamined Marriage”

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A sort of miracle happened today. I was able to watch my wedding.

What you don’t know is that for the past two years, over two years actually, I have tried to watch our wedding DVD’s.  They were in a .mov file format.  I tried watching them on different MAC computers and PC computers.  I tried converting the files and I’ve even spent time talking with professionals. You name it– I’ve tried it.  And, the outcome was always the same.  You could only listen to the audio.

Today I had a thought. I wonder if my wedding DVD’s will work now that I have iDVD on my computer. 

So, I popped in the DVD’s and sure enough there was picture!  I was finally able to watch my wedding!  And do you know what clip popped up first?

My father’s speech.

“The unexamined marriage is not worth living.”
“Live your lives together and try to transform yourself, but the one thing you don’t want to do… is try to change each other.”
“Transform yourself, never try to change your best friend.”  

These words come at such important timing in my life. Mainly because, my husband and I are working on transforming ourselves. Sometimes, it’s not easy.  Actually, it’s never easy.  And as you work on becoming a better person, the marriage is something that needs to be examined. The transformation of a marriage never comes from changing someone else, but changing yourself.

Most of the time in marriages, partnerships, and relationships in general–individuals can always pinpoint and point fingers at what the other is doing “wrong.”  But, true and honest growth comes from within each of us.  To be able to take responsibility for our own actions, thoughts, and behaviors.  To forgive. To acknowledge. To apologize. And, to become.

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