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❝Our death is not an end if we can live on in our children and the younger generation. For they are us; our bodies are only wilted leaves on the tree of life❞┃Albert Einstein . #mckinleysmilestones #quotes

The lesson I learned this week↡ . . Don’t suppress your abilities or ideas to appease or make someone else happy. Sacrificing can be morally sound, but don’t sacrifice your own happiness. (Thanks Dr. Quinn Medicine Woman— baseball episode 🤣) It’s been a big life lesson for me. I still catch myself. But, yoga has forced me to truly accept where I am in this moment. It has given me strength and confidence to know that my body, my mind, and my soul are capable of many things. I don’t need to hide or sit back. ✌︎ . I’m new to “Ashtanga” Yoga, but that’s why I’m engaging in this April challenge at @namasteinlove To learn new things and put myself out there. I will not suppress. I will not hide. #georgia2019 #yogalife Day 14 : Purvottanasana

Happy Easter 🐣🐰🐇 . . . #mckinleysmilestones #coraexpressions

There will never be enough photos to capture the love and gratitude I have for my family.

𖡼 B L O O M 𖡼

𖡼 My dad gave all of himself to the world. When he saw an accident he we would pull over and give whatever he could. I remember one time he had me give my favorite blanket off my body. It was “morally critical.” Money, time, gifts, a listening ear—- it didn’t matter what he was giving. The gift of giving yourself was a key component to being a compassionate person. I’m trying to embody that message and live as compassionately as I can— To try and think of what I can do for another person to ease their suffering regardless of how they feel about me. And it doesn’t have to be tangible. It costs $0.00 to give the gift of respect. Which for me, means way more. Watch & Listen to Thich Nhat Hanh & Opera #supersoulsunday on YouTube. CAUTION: It may alter your perspective, your intention, and your purpose on earth. #lifechanging #giveyourself #compassion #compassionateliving

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