Buckle Down: Days 4-7

I just realized I had all these detox draft posts and they never actually posted.  I’m still trying to understand the updated app version on my smart phone. So, I am combining days 4-9 in one post. (Whoops my bad y’all). Detox Day 4: Day 4 is the same as day three except you add…

Elimination.

Day 3: Elimination.  No nuts/seeds. No rice or grains.  No more stevia. No milk substitutes. I woke up this morning feeling energized.  More clear. I even noticed that my pants were fitting looser around my tummy. I went to the grocery store to pick up more fruits and vegetables. I let McKinley ride in the…