My Digital Detox

I didn’t need another gluten free diet or UltraClear detox.  I needed a digital detox.  A virtual cleanse from the Web World.  And, it was an amazing journey. I was checking Facebook status updates every 10 minutes. Checking Instagram photo feeds. Taking pictures of my own, editing, then posting them. Reading blogs. Creating blog posts. Reading NPR news. Looking at…

Happy New Year!

I hope everyone has had a wonderful holiday season! And I want to wish you all a safe and fun New Year! Check back at last year’s fun memory jar project : Memory Jars A few goals and resolutions for 2014: *Publish Children’s Book *More healthy recipes, milestones, and fun craft blog posts! *Create new…

Tips to Stay Sane

Health tip: I know I’ve said this before, but when consuming any fruits make sure you eat a protein with it, like nuts or eggs. If you are looking for sneaky ways to not gain 1,000 pounds during the holidays–eat snacks throughout the day (one of them consisting of a fruit and protein tied together)….

Kale Chips…So hot right now.

Everyone has been asking for this delicious snack recipe. Quick & easy! Great for lunches! Late night cravings for salt? Ingredients:  Kale Olive oil Salt Curry powder (optional) Directions:  1) Preheat Oven to 425. 2) Chop up kale 3) Dip kale in Olive oil (put into bowl) and lay out on baking sheet. 4) Bake…

Buckle Down: Days 4-7

I just realized I had all these detox draft posts and they never actually posted.  I’m still trying to understand the updated app version on my smart phone. So, I am combining days 4-9 in one post. (Whoops my bad y’all). Detox Day 4: Day 4 is the same as day three except you add…