Collard Green & Potato Hash Wraps

Whether you are starting the New Year with weight loss goals or healthier meal choices  this is the recipe for you and your family. These wraps are a healthy kid friendly meal! The hash is adapted from Nourishing Meals and the black bean salsa from my sister-in-law! Together they make for a powerful palette 🙂…

Tips to Stay Sane

Health tip: I know I’ve said this before, but when consuming any fruits make sure you eat a protein with it, like nuts or eggs. If you are looking for sneaky ways to not gain 1,000 pounds during the holidays–eat snacks throughout the day (one of them consisting of a fruit and protein tied together)….

Tasty Tuesday? Quinoa Burger!

Let me preface by telling you that my parents are NOT quinoa fans…but when I made these bad boys they wanted another. Yup. That good my friends. That good.  This recipe can make up to 12 patties.  I always have 6 burgers left over that I set aside in tupperware and cook throughout the week…