My Digital Detox

I didn’t need another gluten free diet or UltraClear detox.  I needed a digital detox.  A virtual cleanse from the Web World.  And, it was an amazing journey. I was checking Facebook status updates every 10 minutes. Checking Instagram photo feeds. Taking pictures of my own, editing, then posting them. Reading blogs. Creating blog posts. Reading NPR news. Looking at…

Ready? Set. Go!

I used to work at a nutrition center and cleansing was a part of our philosophy for healthy living.  Cleansing, or detoxing, is a great way to clean out those allergens and toxins we consume without even knowing.  In the process of cleansing your body, you find that you are more stable, happier, more energized…and…

Backseat

I waited impatiently for the phone to ring. And when it finally did my mother’s somber voice didn’t prepare me.  Even when something is anticipatory it still comes as a f-cking shock. My dad had gone in for an MRI of his brain. Everyone told us it was probably nothing. We expected his cognitive issues…

Autism vs Asperger’s

As a society we are comfortable, probably too comfortable, noticing our differences, and pointing fingers at others who are not like ourselves. It’s time we start realizing individual potentialities for greatness, success, and achievement, no matter the differences. In lieu of autism awareness month and as a licensed Social Worker I thought I might shed…

Milestone: 1 YEAR

Happy Birthday McKinley! McKinley is truly an amazing daughter. I know I know…every parent thinks their child is amazing and wonderful and the best. But duh, if a parent didn’t feel like that about their children then I would be confused…possibly even concerned. McKinley has grown into this free spirited little girl. My little hippie….