Tips to Stay Sane

Health tip: I know I’ve said this before, but when consuming any fruits make sure you eat a protein with it, like nuts or eggs. If you are looking for sneaky ways to not gain 1,000 pounds during the holidays–eat snacks throughout the day (one of them consisting of a fruit and protein tied together)….

Best laundry tip I ever received…

Laundry Quick Tip! My friend passed along some advice about laundry and I wanted to share it with ya’ll! Oh, and it saved a nice dent in my pocket. ┬áHave you ever put on your favorite shirt or pair of pants and realized there is a new hole? Or snag? Snag — is that the…

Snacking? Healthy Combos:

On Snacking Youngsters eat 3 meals and 2 snacks a day. Some where along the way adults were told to eat 3 big meals: Breakfast, lunch, and dinner. What happened to snacking? Folks, having light snacks throughout the day actually helps keep your metabolism working hard. I’m not saying graze all day AND have your…